Counseling and Wellness Suite

I provide therapy for a wide range of emotional and behavioral issues that span from anxiety, depression, relationships, trauma, and grief to adults, individuals, and groups. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to my clients’ individual needs to help them attain the personal growth for which they are striving.

Offerings for individuals and groups

  • Understanding and transforming behaviors
  • Coping with workplace change 
  • Dealing with loss and grief
  • Enhancing communication skills 
  • Resolving conflict at home and/or at work
  • Integrating traumas
  • Managing stress and building resiliency

Issues

  • Addiction
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Domestic /Intimate Abuse
  • Grief
  • Life Coaching
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Teen Violence
  • Women’s Issues

Mental Health

  • Psychosis
Client Focus
Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Trauma-Focused
  • Solution Focused Brief (SFBT)
  • Culturally Sensitive
  • Integrative
  • Christian Counseling
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
Modality
  • Individuals
  • Couples
  • Family
  • Group