Living a life of peace, free from chaos and dis-ease is what most people strive for. But often we are confronted with anxiety, depression, mood shifts, trauma, stress, anger, grief, isolation, etc.
My goal is to help you to restore health and well-being. There are some circumstances of the past that cannot be changed but improving your understanding of past events will help as we work together to create a better present (the here and now), that will lead to a better future.
As a mental health counselor, licensed to practice in Maryland and the District of Columbia, I serve youths and adults using cognitive-behavioral therapy and other treatments that are best suited for the individual, family or group. I offer spiritually integrated psychotherapy where psychology and spirituality are blended. Everyone is unique and special.
I know how difficult it is to share your thoughts and feelings with a stranger. Privacy and trust are so important, and I want you to feel safe and confident in my desire to help you as we work together toward establishing your health and well-being. Accordingly, I will work to safeguard your privacy and assure confidentiality. I invite you to entrust your fears and issues to me as we journey together along the path to emotional well-being.